Saturday, 23 October 2010

Carrot and Beans Moong Dal Poriyal


Ingredients :

Carrot - 1/4 kgs (approximately 3 medium sized carrots) - Cut into bite size pieces
Beans - 1/4 kgs (approximately 15-20) - Cut into small pieces
Moong dal - 1/2 cup
Green Chilli - 4 nos (chopped)
Urad Dal - 1/2 teaspoon
Curry Leaves - few strands
Oil and salt as required
Method:

1. Soak Moong Dal in water for half an hour
2. Heat kadai with little oil and season with Urad Dal. 
3. Add Green chillies and Moong Dal and saute for 2 minutes
4. Add Beans and carrot to the kadai and saute for another 5 minutes or till the veggies are cooked.
5. Garnish with Curry leaves and serve hot with rice and choice of gravy.

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